Skip to main content

Bulgar Wheat Number 3 - Coarse

from United States by Gourmet Imports
Item description Temp Price per LB* Price* Qty Sku
1 resealable bag - 2 lbs room temp $4.00 $3.20 $8.00 $6.40
1 case - 20 lbs room temp $3.85 $3.47 $77.00 $69.30

Bulgar Wheat Number 3 - Coarse

A whole wheat grain that has always been popular in Middle Eastern cuisine, Bulgur Wheat has taken the health-conscious culinary world by storm in the West. Although mainly known as the cornerstone of Tabbouleh, Bulgur Wheat is a versatile ingredient, equally suited for a main dish or as a hearty accompaniment to a protein like lamb, fish, meat or chicken. Bulgur Wheat #3 is the coarsest available, and more suited for soups, stews and pilafs. 

What is bulgur wheat, exactly? This ingredient comes from whole grain kernels of wheat, which are cracked, parboiled and then dried. The raw version of Bulgur Wheat would be wheat berries. The main difference is that this pre-cooking and drying dramatically shortens the cooking time, and cooks in about 15 minutes. Cooking bulgur wheat is super easy, and it cooks much like couscous (which is a pasta not a grain). Two parts water, one-part bulgur wheat, boil, simmer covered until tender. Like quinoa, you can use bulgur wheat in many dishes & grain bowls, to add protein and crunch to salads, or use it as a substitute for rice in a stir-fry. 

One of the added benefits of bulgur wheat is that it is perfect for vegetarian and vegan diets, since it has a lot of protein, fiber and other nutrients. Use it to make your own veggie burgers or meatballs!  Or add to soups to beef them up. The chewy texture and mild flavor makes it a must-have in any pantry. 

Ingredients: Coarse bulgur wheat.
Availability: Usually ships within 1 business days. Product is non-perishable and can ship via Ground service.
Origin: United States

Product Reviews

There are currently no ratings for this item. Be the first to rate this item.

Questions and Answers

Product Pricing Per Pound

This product is priced per pound, and your final charge will be based on the actual weight of the item when shipped. The price displayed in your shopping cart is an estimate. You will be billed according to the exact weight of the product at the price per pound once it ships. For your convenience, the chart below provides estimated weight ranges and the corresponding price per pound.

Sku Item description Item weight range Price per lb
3376401 1 resealable bag - 2 lbs 1.90 lbs. - 2.10 lbs. $4.00 $3.20
3376401 1 resealable bag - 2 lbs 1.90 lbs. - 2.10 lbs. $4.00 $3.20
3376403 1 case - 20 lbs 19.00 lbs. - 21.00 lbs. $3.85 $3.47
3376403 1 case - 20 lbs 19.00 lbs. - 21.00 lbs. $3.85 $3.47
visit our family of brands
Steaks And Game
For steak and meat lovers.
Gourmet Food World
The chef's ingredient marketplace.