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What is Extra Virgin Olive Oil

Albertina Roca
  |   July 19, 2016   |  

There is nothing more simple: extra virgin olive oil is simply the juice of pressed olives. Unlike other “refined” oils, like canola, extra virgin olive oil does not undergo any industrial process, just mechanical pressing. Extra virgin olive oil is the highest grade of olive oil available, in its most pure form.

To be called extra virgin, olive oil must also meet certain qualifications of acidity and taste. Extra virgin olive oil must contain no more than 0.8% acidity.

What is the difference between virgin and extra virgin olive oil?

Sometimes when making extra virgin olive oil, the results are less than perfect, and the oil has some “defects”. That oil is categorized simply as virgin olive oil. It still has a very pure olive flavor.

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Author

Albertina Roca

Meet Albertina, a seasoned food writing wordsmith and marketing creative split between the sizzling vibes of Miami and the charming streets of Buenos Aires. With a solid 20 years in the traditional and digital advertising world for the gourmet food industry, she’s mastered the art of making words as mouthwatering as the dishes they describe. She’s proudly been part of the Gourmet Food Store family (and its brands) since its very beginnings, and what a fun, flavor-packed journey it has been!

Her journey began at Rutgers College, where she studied in History and Political Science, with a minor in English Lit (where are my Jane Austen fans at?). She honed her craft at The Miami Ad School in South Beach, where creativity and copy collided under the South Florida Sun. From the neon streets of South Beach to the tango beats of Buenos Aires, her pen dances with the rhythm of whatever gastronomic tales she gets to write at the time.

Currently savoring life in Buenos Aires, Argentina, she’s bilingual in English and Spanish, an avid reader, and cheese addict.

Her writing? Seasoned with creativity, spiced with experience, and garnished with a dash of wit.

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